Calorie guide
Calories in Cheese, cottage cheese, with gelatin dessert and fruit
Cheese, cottage cheese, with gelatin dessert and fruit has 75 kcal per 100 g, or 180 kcal in 240 g, with 5.3 g of protein per 100 g.
Log cheese, cottage cheese, with gelatin dessert and fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 75 kcal
- 240 g
- 180 kcal
What’s in cheese, cottage cheese, with gelatin dessert and fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 75 kcal | 180 kcal |
| Protein | 5.3 g | 12.8 g |
| Carbohydrate | 9.9 g | 23.8 g |
| Total fat | 1.7 g | 4.2 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | 8.5 g | 20.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 39 mg | 93.6 mg |
| Magnesium | 7 mg | 16.8 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 6 µg | 14.4 µg |
| Vitamin A | 19 µg | 45.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 1.9 mg |
| Sodium | 170 mg | 408 mg |
| Potassium | 85 mg | 204 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.