Calorie guide
Calories in Cheese, mexican, queso asadero
Cheese, mexican, queso asadero has 356 kcal per 100 g, or 470 kcal in 132 g, with 22.6 g of protein per 100 g.
Log cheese, mexican, queso asadero in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 356 kcal
- 132 g
- 470 kcal
What’s in cheese, mexican, queso asadero?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Energy | 356 kcal | 470 kcal |
| Protein | 22.6 g | 29.8 g |
| Carbohydrate | 4.1 g | 5.5 g |
| Total fat | 25 g | 33 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 14.9 g | 19.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Iron | 0.5 mg | 0.7 mg |
| Calcium | 661 mg | 873 mg |
| Magnesium | 26 mg | 34.3 mg |
| Zinc | 3 mg | 4 mg |
| Vitamin B12 | 1 µg | 1.3 µg |
| Folate | 8 µg | 10.6 µg |
| Vitamin A | 55 µg | 72.6 µg |
| Vitamin D | 0.5 µg | 0.7 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 607 mg | 801 mg |
| Potassium | 86 mg | 114 mg |
How many calories in each portion of cheese, mexican, queso asadero?
- 132 g470 kcal
- 113 g402 kcal
- 28.4 g101 kcal
- 18 g64 kcal
- 1 slice (28 g)100 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.