Calorie guide
Calories in Cheese, mozzarella, nonfat
Cheese, mozzarella, nonfat has 141 kcal per 100 g, or 159 kcal in 113 g, with 31.7 g of protein per 100 g.
Log cheese, mozzarella, nonfat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 141 kcal
- 113 g
- 159 kcal
What’s in cheese, mozzarella, nonfat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 141 kcal | 159 kcal |
| Protein | 31.7 g | 35.8 g |
| Carbohydrate | 3.5 g | 4 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 1.8 g | 2 g |
| Total sugars | 1.5 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 961 mg | 1,086 mg |
| Magnesium | 33 mg | 37.3 mg |
| Zinc | 3.9 mg | 4.4 mg |
| Vitamin B12 | 0.9 µg | 1 µg |
| Folate | 10 µg | 11.3 µg |
| Vitamin A | 127 µg | 144 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 743 mg | 840 mg |
| Potassium | 106 mg | 120 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.