Calorie guide
Calories in Cheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim has 298 kcal per 100 g, or 257 kcal in 86.2 g, with 23.7 g of protein per 100 g.
Log cheese, mozzarella, low moisture, part-skim in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 298 kcal
- 86.2 g
- 257 kcal
What’s in cheese, mozzarella, low moisture, part-skim?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 86.2 g |
|---|---|---|
| Energy | 298 kcal | 257 kcal |
| Protein | 23.7 g | 20.4 g |
| Carbohydrate | 4.4 g | 3.8 g |
| Total fat | 20.4 g | 17.6 g |
| Dietary fibre | not known | not known |
| Total sugars | 1.8 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 11.7 g | 10.1 g |
| Trans fat | 0.7 g | 0.6 g |
| Nutrient | Per 100 g | 86.2 g |
|---|---|---|
| Iron | 0.2 mg | 0.2 mg |
| Calcium | 693 mg | 597 mg |
| Magnesium | 27.2 mg | 23.4 mg |
| Zinc | 3.6 mg | 3.1 mg |
| Vitamin B12 | 1.7 µg | 1.4 µg |
| Folate | not known | not known |
| Vitamin A | 203 µg | 175 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 699 mg | 603 mg |
| Potassium | 116 mg | 100 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.