Calorie guide
Calories in Cheese, mozzarella, low moisture, part-skim, shredded
Cheese, mozzarella, low moisture, part-skim, shredded has 304 kcal per 100 g, or 261 kcal in 86 g, with 23.6 g of protein per 100 g.
Log cheese, mozzarella, low moisture, part-skim, shredded in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 304 kcal
- 86 g
- 261 kcal
What’s in cheese, mozzarella, low moisture, part-skim, shredded?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Energy | 304 kcal | 261 kcal |
| Protein | 23.6 g | 20.3 g |
| Carbohydrate | 8.1 g | 6.9 g |
| Total fat | 19.7 g | 17 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 2.2 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 11.5 g | 9.9 g |
| Trans fat | 0.7 g | 0.6 g |
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Iron | 0.2 mg | 0.2 mg |
| Calcium | 716 mg | 616 mg |
| Magnesium | 29 mg | 24.9 mg |
| Zinc | 3.6 mg | 3.1 mg |
| Vitamin B12 | 1.3 µg | 1.1 µg |
| Folate | 27 µg | 23.2 µg |
| Vitamin A | 254 µg | 218 µg |
| Vitamin D | 0.4 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 682 mg | 587 mg |
| Potassium | 131 mg | 113 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.