Calorie guide
Calories in Cheese, roquefort
Cheese, roquefort has 369 kcal per 100 g, or 105 kcal in 28.4 g, with 21.5 g of protein per 100 g.
Log cheese, roquefort in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 369 kcal
- 28.4 g
- 105 kcal
What’s in cheese, roquefort?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 369 kcal | 105 kcal |
| Protein | 21.5 g | 6.1 g |
| Carbohydrate | 2 g | 0.6 g |
| Total fat | 30.6 g | 8.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 19.3 g | 5.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.6 mg | 0.2 mg |
| Calcium | 662 mg | 188 mg |
| Magnesium | 30 mg | 8.5 mg |
| Zinc | 2.1 mg | 0.6 mg |
| Vitamin B12 | 0.6 µg | 0.2 µg |
| Folate | 49 µg | 13.9 µg |
| Vitamin A | 294 µg | 83.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,809 mg | 514 mg |
| Potassium | 91 mg | 25.8 mg |
How many calories in each portion of cheese, roquefort?
- 28.4 g105 kcal
- 85 g314 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.