Calorie guide
Calories in Cheese, ricotta, part skim milk
Cheese, ricotta, part skim milk has 138 kcal per 100 g, or 171 kcal in 124 g, with 11.4 g of protein per 100 g.
Log cheese, ricotta, part skim milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 138 kcal
- 124 g
- 171 kcal
What’s in cheese, ricotta, part skim milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Energy | 138 kcal | 171 kcal |
| Protein | 11.4 g | 14.1 g |
| Carbohydrate | 5.1 g | 6.4 g |
| Total fat | 7.9 g | 9.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.3 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 6.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 124 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 272 mg | 337 mg |
| Magnesium | 15 mg | 18.6 mg |
| Zinc | 1.3 mg | 1.7 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 13 µg | 16.1 µg |
| Vitamin A | 107 µg | 133 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 99 mg | 123 mg |
| Potassium | 125 mg | 155 mg |
How many calories in each portion of cheese, ricotta, part skim milk?
- 124 g171 kcal
- 28.4 g39 kcal
- 246 g339 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.