Calorie guide

Calories in Cherries, sour, red, frozen, unsweetened (Includes foods for Usda's Food Distribution Program)

Cherries, sour, red, frozen, unsweetened (Includes foods for Usda's Food Distribution Program) has 46 kcal per 100 g, or 71 kcal in 155 g, with 0.9 g of protein per 100 g.

Log cherries, sour, red, frozen, unsweetened (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 46 kcal
155 g: 71 kcal

What’s in cherries, sour, red, frozen, unsweetened (includes foods for usda's food distribution program)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	155 g
Energy	46 kcal	71.3 kcal
Protein	0.9 g	1.4 g
Carbohydrate	11 g	17.1 g
Total fat	0.4 g	0.7 g
Dietary fibre	1.6 g	2.5 g
Total sugars	9 g	14 g
Added sugars	not known	not known
Saturated fat	0.1 g	0.2 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	155 g
Iron	0.5 mg	0.8 mg
Calcium	13 mg	20.2 mg
Magnesium	9 mg	14 mg
Zinc	0.1 mg	0.2 mg
Vitamin B12	0 µg	0 µg
Folate	5 µg	7.8 µg
Vitamin A	44 µg	68.2 µg
Vitamin D	0 µg	0 µg
Vitamin C	1.7 mg	2.6 mg
Sodium	1 mg	1.6 mg
Potassium	124 mg	192 mg

How many calories in each portion of cherries, sour, red, frozen, unsweetened (includes foods for usda's food distribution program)?

155 g71 kcal
510 g235 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in cherries, sour, red, frozen, unsweetened (includes foods for usda's food distribution program)?

How many calories in each portion of cherries, sour, red, frozen, unsweetened (includes foods for usda's food distribution program)?

Where do these numbers come from?

Similar foods