Calorie guide
Calories in Cherries, sour, red, raw
Cherries, sour, red, raw has 50 kcal per 100 g, or 78 kcal in 155 g, with 1 g of protein per 100 g.
Log cherries, sour, red, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 50 kcal
- 155 g
- 78 kcal
What’s in cherries, sour, red, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Energy | 50 kcal | 77.5 kcal |
| Protein | 1 g | 1.6 g |
| Carbohydrate | 12.2 g | 18.9 g |
| Total fat | 0.3 g | 0.5 g |
| Dietary fibre | 1.6 g | 2.5 g |
| Total sugars | 8.5 g | 13.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Iron | 0.3 mg | 0.5 mg |
| Calcium | 16 mg | 24.8 mg |
| Magnesium | 9 mg | 14 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 12.4 µg |
| Vitamin A | 64 µg | 99.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10 mg | 15.5 mg |
| Sodium | 3 mg | 4.7 mg |
| Potassium | 173 mg | 268 mg |
How many calories in each portion of cherries, sour, red, raw?
- 155 g78 kcal
- 103 g52 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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