Calorie guide
Calories in Chicken, capons, meat and skin, raw
Chicken, capons, meat and skin, raw has 234 kcal per 100 g, or 199 kcal in 85 g, with 18.8 g of protein per 100 g.
Log chicken, capons, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 234 kcal
- 85 g
- 199 kcal
What’s in chicken, capons, meat and skin, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 234 kcal | 199 kcal |
| Protein | 18.8 g | 16 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 17.1 g | 14.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 4.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.1 mg | 0.9 mg |
| Calcium | 11 mg | 9.4 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 1.2 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 37 µg | 31.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.7 mg | 1.4 mg |
| Sodium | 45 mg | 38.3 mg |
| Potassium | 217 mg | 184 mg |
How many calories in each portion of chicken, capons, meat and skin, raw?
- 85 g199 kcal
- 297 g695 kcal
- 964 g2,256 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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