Calorie guide
Calories in Chicken, chicken roll, roasted
Chicken, chicken roll, roasted has 164 kcal per 100 g, or 221 kcal in 135 g, with 26.7 g of protein per 100 g.
Log chicken, chicken roll, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 164 kcal
- 135 g
- 221 kcal
What’s in chicken, chicken roll, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 164 kcal | 221 kcal |
| Protein | 26.7 g | 36 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.3 g | 8.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 0.7 mg | 1 mg |
| Calcium | 15 mg | 20.3 mg |
| Magnesium | 23 mg | 31.1 mg |
| Zinc | 1.6 mg | 2.2 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 8 µg | 10.8 µg |
| Vitamin A | 8 µg | 10.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 499 mg | 674 mg |
| Potassium | 278 mg | 375 mg |
How many calories in each portion of chicken, chicken roll, roasted?
- 135 g221 kcal
- 17 g28 kcal
- 1 slice (28 g)46 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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