Calorie guide
Calories in Chicken, cornish game hens, meat only, cooked, roasted
Chicken, cornish game hens, meat only, cooked, roasted has 134 kcal per 100 g, or 114 kcal in 85 g, with 23.3 g of protein per 100 g.
Log chicken, cornish game hens, meat only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 134 kcal
- 85 g
- 114 kcal
What’s in chicken, cornish game hens, meat only, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 134 kcal | 114 kcal |
| Protein | 23.3 g | 19.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.9 g | 3.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 13 mg | 11.1 mg |
| Magnesium | 19 mg | 16.2 mg |
| Zinc | 1.5 mg | 1.3 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 2 µg | 1.7 µg |
| Vitamin A | 20 µg | 17 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.6 mg | 0.5 mg |
| Sodium | 63 mg | 53.6 mg |
| Potassium | 250 mg | 213 mg |
How many calories in each portion of chicken, cornish game hens, meat only, cooked, roasted?
- 85 g114 kcal
- 110 g147 kcal
- 220 g295 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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