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Calorie guide

Calories in Chicken or turkey and noodles with tomato-based sauce

Chicken or turkey and noodles with tomato-based sauce has 137 kcal per 100 g, or 307 kcal in 224 g, with 7.1 g of protein per 100 g.

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Per 100 g
137 kcal
224 g
307 kcal

What’s in chicken or turkey and noodles with tomato-based sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g224 g
Energy137 kcal307 kcal
Protein7.1 g15.9 g
Carbohydrate15.2 g34 g
Total fat5.4 g12.2 g
Dietary fibre1.1 g2.5 g
Total sugars1.4 g3 g
Added sugarsnot knownnot known
Saturated fat0.9 g2.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g224 g
Iron1.2 mg2.7 mg
Calcium13 mg29.1 mg
Magnesium20 mg44.8 mg
Zinc0.7 mg1.5 mg
Vitamin B120.1 µg0.2 µg
Folate78 µg175 µg
Vitamin A12 µg26.9 µg
Vitamin D0.1 µg0.2 µg
Vitamin C2.2 mg4.9 mg
Sodium343 mg768 mg
Potassium161 mg361 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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