Calorie guide
Calories in Chicken or turkey and noodles with mushroom sauce
Chicken or turkey and noodles with mushroom sauce has 136 kcal per 100 g, or 305 kcal in 224 g, with 6.9 g of protein per 100 g.
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- Per 100 g
- 136 kcal
- 224 g
- 305 kcal
What’s in chicken or turkey and noodles with mushroom sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 136 kcal | 305 kcal |
| Protein | 6.9 g | 15.5 g |
| Carbohydrate | 14.9 g | 33.3 g |
| Total fat | 5.5 g | 12.2 g |
| Dietary fibre | 0.8 g | 1.8 g |
| Total sugars | 0.8 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 0.9 mg | 2 mg |
| Calcium | 24 mg | 53.8 mg |
| Magnesium | 16 mg | 35.8 mg |
| Zinc | 0.6 mg | 1.4 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 70 µg | 157 µg |
| Vitamin A | 10 µg | 22.4 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 337 mg | 755 mg |
| Potassium | 94 mg | 211 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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