Calorie guide
Calories in Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy has 127 kcal per 100 g, or 316 kcal in 249 g, with 5.6 g of protein per 100 g.
Log chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 127 kcal
- 249 g
- 316 kcal
What’s in chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 127 kcal | 316 kcal |
| Protein | 5.6 g | 13.9 g |
| Carbohydrate | 11.6 g | 28.9 g |
| Total fat | 6.6 g | 16.5 g |
| Dietary fibre | 0.9 g | 2.2 g |
| Total sugars | 1.1 g | 2.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 0.9 mg | 2.3 mg |
| Calcium | 73 mg | 182 mg |
| Magnesium | 11 mg | 27.4 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 27 µg | 67.2 µg |
| Vitamin A | 87 µg | 217 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 3.8 mg | 9.5 mg |
| Sodium | 344 mg | 857 mg |
| Potassium | 109 mg | 271 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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