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Calorie guide

Calories in Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy

Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy has 128 kcal per 100 g, or 319 kcal in 249 g, with 5.7 g of protein per 100 g.

Log chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
128 kcal
249 g
319 kcal

What’s in chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g249 g
Energy128 kcal319 kcal
Protein5.7 g14.1 g
Carbohydrate12.8 g31.9 g
Total fat6.2 g15.5 g
Dietary fibre0.8 g2 g
Total sugars1.1 g2.6 g
Added sugarsnot knownnot known
Saturated fat1.2 g3.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g249 g
Iron0.9 mg2.3 mg
Calcium71 mg177 mg
Magnesium13 mg32.4 mg
Zinc0.4 mg1.1 mg
Vitamin B120.1 µg0.2 µg
Folate26 µg64.7 µg
Vitamin A10 µg24.9 µg
Vitamin D0.1 µg0.2 µg
Vitamin C0.7 mg1.7 mg
Sodium340 mg847 mg
Potassium115 mg286 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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