Calorie guide
Calories in Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy
Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy has 128 kcal per 100 g, or 319 kcal in 249 g, with 5.7 g of protein per 100 g.
Log chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 128 kcal
- 249 g
- 319 kcal
What’s in chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 128 kcal | 319 kcal |
| Protein | 5.7 g | 14.1 g |
| Carbohydrate | 12.8 g | 31.9 g |
| Total fat | 6.2 g | 15.5 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 1.1 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 0.9 mg | 2.3 mg |
| Calcium | 71 mg | 177 mg |
| Magnesium | 13 mg | 32.4 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 26 µg | 64.7 µg |
| Vitamin A | 10 µg | 24.9 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0.7 mg | 1.7 mg |
| Sodium | 340 mg | 847 mg |
| Potassium | 115 mg | 286 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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