Calorie guide
Calories in Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing has 115 kcal per 100 g, or 361 kcal in 314 g, with 6.3 g of protein per 100 g.
Log chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 115 kcal
- 314 g
- 361 kcal
What’s in chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 314 g |
|---|---|---|
| Energy | 115 kcal | 361 kcal |
| Protein | 6.3 g | 19.8 g |
| Carbohydrate | 7.1 g | 22.2 g |
| Total fat | 6.9 g | 21.5 g |
| Dietary fibre | 1.2 g | 3.8 g |
| Total sugars | 1 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 314 g |
|---|---|---|
| Iron | 0.5 mg | 1.7 mg |
| Calcium | 53 mg | 166 mg |
| Magnesium | 24 mg | 75.4 mg |
| Zinc | 0.5 mg | 1.5 mg |
| Vitamin B12 | 0.1 µg | 0.4 µg |
| Folate | 35 µg | 110 µg |
| Vitamin A | 171 µg | 537 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 8.5 mg | 26.7 mg |
| Sodium | 247 mg | 776 mg |
| Potassium | 281 mg | 882 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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