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Vuto

Calorie guide

Calories in Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and

Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and has 122 kcal per 100 g, or 110 kcal in 90 g, with 6.8 g of protein per 100 g.

Log chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
122 kcal
90 g
110 kcal

What’s in chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g90 g
Energy122 kcal110 kcal
Protein6.8 g6.1 g
Carbohydrate6.4 g5.7 g
Total fat7.7 g6.9 g
Dietary fibre1.2 g1.1 g
Total sugars1.2 g1.1 g
Added sugarsnot knownnot known
Saturated fat2.3 g2.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g90 g
Iron0.5 mg0.4 mg
Calcium65 mg58.5 mg
Magnesium22 mg19.8 mg
Zinc0.6 mg0.6 mg
Vitamin B120.2 µg0.2 µg
Folate33 µg29.7 µg
Vitamin A192 µg173 µg
Vitamin D0.1 µg0.1 µg
Vitamin C7.1 mg6.4 mg
Sodium256 mg230 mg
Potassium271 mg244 mg

How many calories in each portion of chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and?

  • 90 g110 kcal
  • 370 g451 kcal
  • 324 g395 kcal
  • 360 g439 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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