Calorie guide
Calories in Chicken or turkey salad, made with mayonnaise-type salad dressing
Chicken or turkey salad, made with mayonnaise-type salad dressing has 148 kcal per 100 g, or 334 kcal in 226 g, with 13.7 g of protein per 100 g.
Log chicken or turkey salad, made with mayonnaise-type salad dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 148 kcal
- 226 g
- 334 kcal
What’s in chicken or turkey salad, made with mayonnaise-type salad dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 226 g |
|---|---|---|
| Energy | 148 kcal | 334 kcal |
| Protein | 13.7 g | 30.9 g |
| Carbohydrate | 6 g | 13.4 g |
| Total fat | 8 g | 18 g |
| Dietary fibre | 0.4 g | 0.9 g |
| Total sugars | 4.1 g | 9.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 3.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 226 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 19 mg | 42.9 mg |
| Magnesium | 15 mg | 33.9 mg |
| Zinc | 0.9 mg | 1.9 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 13 µg | 29.4 µg |
| Vitamin A | 14 µg | 31.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.6 mg |
| Sodium | 490 mg | 1,107 mg |
| Potassium | 208 mg | 470 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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