Calorie guide

Calories in Chicken or turkey shish kabob with vegetables, excluding potatoes

Chicken or turkey shish kabob with vegetables, excluding potatoes has 104 kcal per 100 g, or 210 kcal in 202 g, with 13 g of protein per 100 g.

Log chicken or turkey shish kabob with vegetables, excluding potatoes in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 104 kcal
202 g: 210 kcal

What’s in chicken or turkey shish kabob with vegetables, excluding potatoes?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	202 g
Energy	104 kcal	210 kcal
Protein	13 g	26.3 g
Carbohydrate	5.1 g	10.2 g
Total fat	3.7 g	7.5 g
Dietary fibre	0.8 g	1.6 g
Total sugars	2.4 g	4.8 g
Added sugars	not known	not known
Saturated fat	0.8 g	1.7 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	202 g
Iron	0.5 mg	1 mg
Calcium	17 mg	34.3 mg
Magnesium	18 mg	36.4 mg
Zinc	0.9 mg	1.8 mg
Vitamin B12	0.2 µg	0.3 µg
Folate	16 µg	32.3 µg
Vitamin A	14 µg	28.3 µg
Vitamin D	0 µg	0 µg
Vitamin C	15 mg	30.3 mg
Sodium	346 mg	699 mg
Potassium	250 mg	505 mg

How many calories in each portion of chicken or turkey shish kabob with vegetables, excluding potatoes?

202 g210 kcal
154 g160 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in chicken or turkey shish kabob with vegetables, excluding potatoes?

How many calories in each portion of chicken or turkey shish kabob with vegetables, excluding potatoes?

Where do these numbers come from?

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