Calorie guide
Calories in Chicken, stewing, giblets, cooked, simmered
Chicken, stewing, giblets, cooked, simmered has 194 kcal per 100 g, or 281 kcal in 145 g, with 25.7 g of protein per 100 g.
Log chicken, stewing, giblets, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 194 kcal
- 145 g
- 281 kcal
What’s in chicken, stewing, giblets, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 194 kcal | 281 kcal |
| Protein | 25.7 g | 37.3 g |
| Carbohydrate | 0.1 g | 0.2 g |
| Total fat | 9.3 g | 13.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 3.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 6.4 mg | 9.3 mg |
| Calcium | 13 mg | 18.9 mg |
| Magnesium | 20 mg | 29 mg |
| Zinc | 4.3 mg | 6.2 mg |
| Vitamin B12 | 9.5 µg | 13.7 µg |
| Folate | 367 µg | 532 µg |
| Vitamin A | 2,864 µg | 4,153 µg |
| Vitamin D | not known | not known |
| Vitamin C | 5.5 mg | 8 mg |
| Sodium | 56 mg | 81.2 mg |
| Potassium | 154 mg | 223 mg |
How many calories in each portion of chicken, stewing, giblets, cooked, simmered?
- 145 g281 kcal
- 17 g33 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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