Calorie guide
Calories in Chicken tenders or strips, breaded, from school lunch
Chicken tenders or strips, breaded, from school lunch has 270 kcal per 100 g, or 27 kcal in 10 g, with 15.7 g of protein per 100 g.
Log chicken tenders or strips, breaded, from school lunch in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 10 g
- 27 kcal
What’s in chicken tenders or strips, breaded, from school lunch?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 270 kcal | 27 kcal |
| Protein | 15.7 g | 1.6 g |
| Carbohydrate | 22.9 g | 2.3 g |
| Total fat | 12.9 g | 1.3 g |
| Dietary fibre | 2.2 g | 0.2 g |
| Total sugars | 0.5 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 2 mg | 0.2 mg |
| Calcium | 32 mg | 3.2 mg |
| Magnesium | 24 mg | 2.4 mg |
| Zinc | 0.7 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 15 µg | 1.5 µg |
| Vitamin A | 16 µg | 1.6 µg |
| Vitamin D | 0.3 µg | 0 µg |
| Vitamin C | 0.6 mg | 0.1 mg |
| Sodium | 511 mg | 51.1 mg |
| Potassium | 231 mg | 23.1 mg |
How many calories in each portion of chicken tenders or strips, breaded, from school lunch?
- 10 g27 kcal
- 40 g108 kcal
- 17 g46 kcal
- 140 g378 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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