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Calorie guide

Calories in Chicken thigh (cooking method not specified), skin eaten

Chicken thigh (cooking method not specified), skin eaten has 226 kcal per 100 g, or 305 kcal in 135 g, with 22.5 g of protein per 100 g.

Log chicken thigh (cooking method not specified), skin eaten in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
226 kcal
135 g
305 kcal

What’s in chicken thigh (cooking method not specified), skin eaten?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g135 g
Energy226 kcal305 kcal
Protein22.5 g30.4 g
Carbohydrate0.1 g0.2 g
Total fat15.1 g20.4 g
Dietary fibre0 g0 g
Total sugars0.1 g0.2 g
Added sugarsnot knownnot known
Saturated fat3.9 g5.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g135 g
Iron1 mg1.3 mg
Calcium16 mg21.6 mg
Magnesium21 mg28.4 mg
Zinc1.8 mg2.4 mg
Vitamin B120.5 µg0.6 µg
Folate8 µg10.8 µg
Vitamin A20 µg27 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium335 mg452 mg
Potassium255 mg344 mg

How many calories in each portion of chicken thigh (cooking method not specified), skin eaten?

  • 135 g305 kcal
  • 28.4 g64 kcal
  • 80 g181 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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