Calorie guide
Calories in Chicory roots, raw
Chicory roots, raw has 72 kcal per 100 g, or 43 kcal in 60 g, with 1.4 g of protein per 100 g.
Log chicory roots, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 72 kcal
- 60 g
- 43 kcal
What’s in chicory roots, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 60 g |
|---|---|---|
| Energy | 72 kcal | 43.2 kcal |
| Protein | 1.4 g | 0.8 g |
| Carbohydrate | 17.5 g | 10.5 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 1.5 g | 0.9 g |
| Total sugars | 8.7 g | 5.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 60 g |
|---|---|---|
| Iron | 0.8 mg | 0.5 mg |
| Calcium | 41 mg | 24.6 mg |
| Magnesium | 22 mg | 13.2 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 23 µg | 13.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5 mg | 3 mg |
| Sodium | 50 mg | 30 mg |
| Potassium | 290 mg | 174 mg |
How many calories in each portion of chicory roots, raw?
- 60 g43 kcal
- 45 g32 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.