Calorie guide
Calories in Cookie, vanilla sandwich, extra filling
Cookie, vanilla sandwich, extra filling has 497 kcal per 100 g, or 75 kcal in 1 sandwich (15 g), with 4.3 g of protein per 100 g.
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- Per 100 g
- 497 kcal
- 1 sandwich (15 g)
- 75 kcal
What’s in cookie, vanilla sandwich, extra filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (15 g) |
|---|---|---|
| Energy | 497 kcal | 74.6 kcal |
| Protein | 4.3 g | 0.6 g |
| Carbohydrate | 68.2 g | 10.2 g |
| Total fat | 24.5 g | 3.7 g |
| Dietary fibre | 2.7 g | 0.4 g |
| Total sugars | 46 g | 6.9 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (15 g) |
|---|---|---|
| Iron | 7.8 mg | 1.2 mg |
| Calcium | 16 mg | 2.4 mg |
| Magnesium | 36 mg | 5.4 mg |
| Zinc | 0.8 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 69 µg | 10.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 351 mg | 52.7 mg |
| Potassium | 137 mg | 20.6 mg |
How many calories in each portion of cookie, vanilla sandwich, extra filling?
- 1 sandwich (15 g)75 kcal
- 3 g15 kcal
- 1 large sandwich (36 g)179 kcal
- 1 sandwich (14 g)70 kcal
- 18 g89 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.