Calorie guide
Calories in Cookies, raisin, soft-type
Cookies, raisin, soft-type has 401 kcal per 100 g, or 114 kcal in 28.4 g, with 4.1 g of protein per 100 g.
Log cookies, raisin, soft-type in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 401 kcal
- 28.4 g
- 114 kcal
What’s in cookies, raisin, soft-type?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 401 kcal | 114 kcal |
| Protein | 4.1 g | 1.2 g |
| Carbohydrate | 68 g | 19.3 g |
| Total fat | 13.6 g | 3.9 g |
| Dietary fibre | 1.2 g | 0.3 g |
| Total sugars | 47.6 g | 13.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.3 mg | 0.7 mg |
| Calcium | 46 mg | 13.1 mg |
| Magnesium | 21 mg | 6 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 48 µg | 13.6 µg |
| Vitamin A | 2 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.4 mg | 0.1 mg |
| Sodium | 418 mg | 119 mg |
| Potassium | 140 mg | 39.8 mg |
How many calories in each portion of cookies, raisin, soft-type?
- 28.4 g114 kcal
- 1 cookie (15 g)60 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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