Calorie guide
Calories in Cookies, shortbread, commercially prepared, plain
Cookies, shortbread, commercially prepared, plain has 514 kcal per 100 g, or 146 kcal in 28.4 g, with 5.4 g of protein per 100 g.
Log cookies, shortbread, commercially prepared, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 514 kcal
- 28.4 g
- 146 kcal
What’s in cookies, shortbread, commercially prepared, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 514 kcal | 146 kcal |
| Protein | 5.4 g | 1.5 g |
| Carbohydrate | 63.8 g | 18.1 g |
| Total fat | 26.2 g | 7.4 g |
| Dietary fibre | 1.3 g | 0.4 g |
| Total sugars | 21.7 g | 6.1 g |
| Added sugars | not known | not known |
| Saturated fat | 8.1 g | 2.3 g |
| Trans fat | 0.7 g | 0.2 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3 mg | 0.8 mg |
| Calcium | 13 mg | 3.7 mg |
| Magnesium | 14 mg | 4 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 124 µg | 35.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 353 mg | 100 mg |
| Potassium | 88 mg | 25 mg |
How many calories in each portion of cookies, shortbread, commercially prepared, plain?
- 28.4 g146 kcal
- 1 cookie (11.8 g)61 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.