Calorie guide
Calories in Cookies, sugar wafer, chocolate-covered
Cookies, sugar wafer, chocolate-covered has 526 kcal per 100 g, or 153 kcal in 3 cookies (29 g), with 3.5 g of protein per 100 g.
Log cookies, sugar wafer, chocolate-covered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 526 kcal
- 3 cookies (29 g)
- 153 kcal
What’s in cookies, sugar wafer, chocolate-covered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 cookies (29 g) |
|---|---|---|
| Energy | 526 kcal | 153 kcal |
| Protein | 3.5 g | 1 g |
| Carbohydrate | 66 g | 19.1 g |
| Total fat | 27.6 g | 8 g |
| Dietary fibre | 3.4 g | 1 g |
| Total sugars | 51.7 g | 15 g |
| Added sugars | not known | not known |
| Saturated fat | 17.2 g | 5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 3 cookies (29 g) |
|---|---|---|
| Iron | 1.2 mg | 0.4 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 45 mg | 13.1 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 23 µg | 6.7 µg |
| Vitamin A | 1 µg | 0.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 138 mg | 40 mg |
| Potassium | 311 mg | 90.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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