Calorie guide
Calories in Cookies, sugar wafer, with creme filling, sugar free
Cookies, sugar wafer, with creme filling, sugar free has 531 kcal per 100 g, or 151 kcal in 28.4 g, with 3.6 g of protein per 100 g.
Log cookies, sugar wafer, with creme filling, sugar free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 531 kcal
- 28.4 g
- 151 kcal
What’s in cookies, sugar wafer, with creme filling, sugar free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 531 kcal | 151 kcal |
| Protein | 3.6 g | 1 g |
| Carbohydrate | 66.3 g | 18.8 g |
| Total fat | 28.6 g | 8.1 g |
| Dietary fibre | 14.3 g | 4.1 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 1.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 7 mg | 2 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 69 µg | 19.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 71 mg | 20.2 mg |
| Potassium | 57 mg | 16.2 mg |
How many calories in each portion of cookies, sugar wafer, with creme filling, sugar free?
- 28.4 g151 kcal
- 4 g21 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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