Calorie guide
Calories in Corn, frozen, cooked, no added fat
Corn, frozen, cooked, no added fat has 81 kcal per 100 g, or 85 kcal in 105 g, with 2.5 g of protein per 100 g.
Log corn, frozen, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 81 kcal
- 105 g
- 85 kcal
What’s in corn, frozen, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Energy | 81 kcal | 85.1 kcal |
| Protein | 2.5 g | 2.7 g |
| Carbohydrate | 19.2 g | 20.2 g |
| Total fat | 0.7 g | 0.7 g |
| Dietary fibre | 2.4 g | 2.5 g |
| Total sugars | 3.1 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 105 g |
|---|---|---|
| Iron | 0.5 mg | 0.5 mg |
| Calcium | 3 mg | 3.2 mg |
| Magnesium | 28 mg | 29.4 mg |
| Zinc | 0.6 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 35 µg | 36.8 µg |
| Vitamin A | 10 µg | 10.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.5 mg | 3.7 mg |
| Sodium | 117 mg | 123 mg |
| Potassium | 232 mg | 244 mg |
How many calories in each portion of corn, frozen, cooked, no added fat?
- 105 g85 kcal
- 8 g6 kcal
- 165 g134 kcal
- 55 g45 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.