Calorie guide
Calories in Corn, sweet, white, canned, cream style, regular pack
Corn, sweet, white, canned, cream style, regular pack has 74 kcal per 100 g, or 189 kcal in 256 g, with 1.7 g of protein per 100 g.
Log corn, sweet, white, canned, cream style, regular pack in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 74 kcal
- 256 g
- 189 kcal
What’s in corn, sweet, white, canned, cream style, regular pack?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Energy | 74 kcal | 189 kcal |
| Protein | 1.7 g | 4.5 g |
| Carbohydrate | 18.6 g | 47.7 g |
| Total fat | 0.4 g | 1.1 g |
| Dietary fibre | 1.2 g | 3.1 g |
| Total sugars | 6.1 g | 15.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Iron | 0.3 mg | 0.8 mg |
| Calcium | 4 mg | 10.2 mg |
| Magnesium | 15 mg | 38.4 mg |
| Zinc | 0.6 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 45 µg | 115 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.6 mg | 11.8 mg |
| Sodium | 261 mg | 668 mg |
| Potassium | 119 mg | 305 mg |
How many calories in each portion of corn, sweet, white, canned, cream style, regular pack?
- 256 g189 kcal
- 482 g357 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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