Calorie guide
Calories in Corn, sweet, white, canned, vacuum pack, regular pack
Corn, sweet, white, canned, vacuum pack, regular pack has 79 kcal per 100 g, or 166 kcal in 210 g, with 2.4 g of protein per 100 g.
Log corn, sweet, white, canned, vacuum pack, regular pack in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 79 kcal
- 210 g
- 166 kcal
What’s in corn, sweet, white, canned, vacuum pack, regular pack?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 210 g |
|---|---|---|
| Energy | 79 kcal | 166 kcal |
| Protein | 2.4 g | 5.1 g |
| Carbohydrate | 19.4 g | 40.8 g |
| Total fat | 0.5 g | 1.1 g |
| Dietary fibre | 2 g | 4.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 210 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 5 mg | 10.5 mg |
| Magnesium | 23 mg | 48.3 mg |
| Zinc | 0.5 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 49 µg | 103 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.1 mg | 17 mg |
| Sodium | 272 mg | 571 mg |
| Potassium | 186 mg | 391 mg |
How many calories in each portion of corn, sweet, white, canned, vacuum pack, regular pack?
- 210 g166 kcal
- 340 g269 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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