Calorie guide
Calories in Crackers, cream, La Moderna Rikis Cream Crackers
Crackers, cream, La Moderna Rikis Cream Crackers has 464 kcal per 100 g, or 148 kcal in 32 g, with 7.2 g of protein per 100 g.
Log crackers, cream, la moderna rikis cream crackers in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 464 kcal
- 32 g
- 148 kcal
What’s in crackers, cream, la moderna rikis cream crackers?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Energy | 464 kcal | 148 kcal |
| Protein | 7.2 g | 2.3 g |
| Carbohydrate | 64.9 g | 20.8 g |
| Total fat | 19.5 g | 6.2 g |
| Dietary fibre | 2.4 g | 0.8 g |
| Total sugars | 10.4 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 0.8 g |
| Trans fat | 2.9 g | 0.9 g |
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Iron | 6.6 mg | 2.1 mg |
| Calcium | 734 mg | 235 mg |
| Magnesium | 28 mg | 9 mg |
| Zinc | 4.1 mg | 1.3 mg |
| Vitamin B12 | 0.8 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 752 mg | 241 mg |
| Potassium | 117 mg | 37.4 mg |
How many calories in each portion of crackers, cream, la moderna rikis cream crackers?
- 32 g148 kcal
- 3.1 g14 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.