Calorie guide
Calories in Crackers, crispbread
Crackers, crispbread has 366 kcal per 100 g, or 37 kcal in 10 g, with 7.9 g of protein per 100 g.
Log crackers, crispbread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 366 kcal
- 10 g
- 37 kcal
What’s in crackers, crispbread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 366 kcal | 36.6 kcal |
| Protein | 7.9 g | 0.8 g |
| Carbohydrate | 82.2 g | 8.2 g |
| Total fat | 1.3 g | 0.1 g |
| Dietary fibre | 16.5 g | 1.7 g |
| Total sugars | 1.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 2.4 mg | 0.2 mg |
| Calcium | 31 mg | 3.1 mg |
| Magnesium | 78 mg | 7.8 mg |
| Zinc | 2.4 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 65 µg | 6.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 410 mg | 41 mg |
| Potassium | 319 mg | 31.9 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.