Calorie guide

Calories in Crackers, sandwich, peanut butter filled (Ritz)

Crackers, sandwich, peanut butter filled (Ritz) has 482 kcal per 100 g, or 34 kcal in 1 sandwich (7 g), with 7.5 g of protein per 100 g.

Log crackers, sandwich, peanut butter filled (ritz) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 482 kcal
1 sandwich (7 g): 34 kcal

What’s in crackers, sandwich, peanut butter filled (ritz)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 sandwich (7 g)
Energy	482 kcal	33.7 kcal
Protein	7.5 g	0.5 g
Carbohydrate	57.1 g	4 g
Total fat	25 g	1.8 g
Dietary fibre	2.5 g	0.2 g
Total sugars	10 g	0.7 g
Added sugars	not known	not known
Saturated fat	5.1 g	0.4 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	1 sandwich (7 g)
Iron	2.7 mg	0.2 mg
Calcium	0 mg	0 mg
Magnesium	27 mg	1.9 mg
Zinc	0.6 mg	0 mg
Vitamin B12	0 µg	0 µg
Folate	154 µg	10.8 µg
Vitamin A	0 µg	0 µg
Vitamin D	0 µg	0 µg
Vitamin C	0 mg	0 mg
Sodium	575 mg	40.3 mg
Potassium	110 mg	7.7 mg

How many calories in each portion of crackers, sandwich, peanut butter filled (ritz)?

1 sandwich (7 g)34 kcal
45 g217 kcal
70 g337 kcal
30 g145 kcal
3 g14 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in crackers, sandwich, peanut butter filled (ritz)?

How many calories in each portion of crackers, sandwich, peanut butter filled (ritz)?

Where do these numbers come from?

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