Calorie guide
Calories in Crackers, snack, Goya Crackers
Crackers, snack, Goya Crackers has 433 kcal per 100 g, or 130 kcal in 30 g, with 14.3 g of protein per 100 g.
Log crackers, snack, goya crackers in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 433 kcal
- 30 g
- 130 kcal
What’s in crackers, snack, goya crackers?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Energy | 433 kcal | 130 kcal |
| Protein | 14.3 g | 4.3 g |
| Carbohydrate | 64.4 g | 19.3 g |
| Total fat | 13.4 g | 4 g |
| Dietary fibre | 3.8 g | 1.1 g |
| Total sugars | 2.4 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 6.3 g | 1.9 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Iron | 5.7 mg | 1.7 mg |
| Calcium | 16 mg | 4.8 mg |
| Magnesium | 39 mg | 11.7 mg |
| Zinc | 1.2 mg | 0.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 665 mg | 200 mg |
| Potassium | 124 mg | 37.2 mg |
How many calories in each portion of crackers, snack, goya crackers?
- 30 g130 kcal
- 12.7 g55 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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