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Calorie guide

Calories in Crackers, standard snack-type, regular

Crackers, standard snack-type, regular has 510 kcal per 100 g, or 82 kcal in 16 g, with 6.6 g of protein per 100 g.

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Per 100 g
510 kcal
16 g
82 kcal

What’s in crackers, standard snack-type, regular?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g16 g
Energy510 kcal81.6 kcal
Protein6.6 g1.1 g
Carbohydrate61.3 g9.8 g
Total fat26.4 g4.2 g
Dietary fibre2.3 g0.4 g
Total sugars8.2 g1.3 g
Added sugarsnot knownnot known
Saturated fat5.6 g0.9 g
Trans fat1.1 g0.2 g
Key vitamins and minerals
NutrientPer 100 g16 g
Iron4 mg0.6 mg
Calcium120 mg19.2 mg
Magnesium18 mg2.9 mg
Zinc0.5 mg0.1 mg
Vitamin B120 µg0 µg
Folate150 µg24 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium726 mg116 mg
Potassium118 mg18.9 mg

How many calories in each portion of crackers, standard snack-type, regular?

  • 16 g82 kcal
  • 3.2 g16 kcal
  • 4 g20 kcal
  • 52 g265 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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