Calorie guide
Calories in Crackers, water
Crackers, water has 384 kcal per 100 g, or 12 kcal in 3 g, with 7.1 g of protein per 100 g.
Log crackers, water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 384 kcal
- 3 g
- 12 kcal
What’s in crackers, water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Energy | 384 kcal | 11.5 kcal |
| Protein | 7.1 g | 0.2 g |
| Carbohydrate | 72.8 g | 2.2 g |
| Total fat | 7.1 g | 0.2 g |
| Dietary fibre | 7.1 g | 0.2 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 20 mg | 0.6 mg |
| Zinc | 0.7 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 24 µg | 0.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 571 mg | 17.1 mg |
| Potassium | 99 mg | 3 mg |
How many calories in each portion of crackers, water?
- 3 g12 kcal
- 60 g230 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.