Calorie guide
Calories in Cream cheese, regular, plain
Cream cheese, regular, plain has 343 kcal per 100 g, or 51 kcal in 15 g, with 5.8 g of protein per 100 g.
Log cream cheese, regular, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 343 kcal
- 15 g
- 51 kcal
What’s in cream cheese, regular, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 343 kcal | 51.5 kcal |
| Protein | 5.8 g | 0.9 g |
| Carbohydrate | 4.6 g | 0.7 g |
| Total fat | 33.5 g | 5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3.8 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 19.7 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 97 mg | 14.6 mg |
| Magnesium | 9 mg | 1.4 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 1.4 µg |
| Vitamin A | 274 µg | 41.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 368 mg | 55.2 mg |
| Potassium | 125 mg | 18.8 mg |
How many calories in each portion of cream cheese, regular, plain?
- 15 g51 kcal
- 28.4 g97 kcal
- 240 g823 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.