Calorie guide
Calories in Cream of rice
Cream of rice has 69 kcal per 100 g, or 166 kcal in 240 g, with 1.2 g of protein per 100 g.
Log cream of rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 69 kcal
- 240 g
- 166 kcal
What’s in cream of rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 69 kcal | 166 kcal |
| Protein | 1.2 g | 2.8 g |
| Carbohydrate | 15.3 g | 36.7 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 5 mg | 12 mg |
| Calcium | 4 mg | 9.6 mg |
| Magnesium | 5 mg | 12 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 9.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 69 mg | 166 mg |
| Potassium | 25 mg | 60 mg |
How many calories in each portion of cream of rice?
- 815 g562 kcal
- 155 g107 kcal
- 240 g166 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.