Calorie guide
Calories in Custard
Custard has 97 kcal per 100 g, or 252 kcal in 260 g, with 5.1 g of protein per 100 g.
Log custard in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 260 g
- 252 kcal
What’s in custard?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 97 kcal | 252 kcal |
| Protein | 5.1 g | 13.2 g |
| Carbohydrate | 11 g | 28.5 g |
| Total fat | 3.6 g | 9.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 10.9 g | 28.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 4.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0.3 mg | 0.8 mg |
| Calcium | 117 mg | 304 mg |
| Magnesium | 12 mg | 31.2 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Vitamin B12 | 0.4 µg | 1.1 µg |
| Folate | 10 µg | 26 µg |
| Vitamin A | 82 µg | 213 µg |
| Vitamin D | 1.4 µg | 3.6 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 84 mg | 218 mg |
| Potassium | 158 mg | 411 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.