Calorie guide
Calories in Egg omelet or scrambled egg, made with animal fat or meat drippings
Egg omelet or scrambled egg, made with animal fat or meat drippings has 188 kcal per 100 g, or 103 kcal in 1 egg (55 g), with 11.7 g of protein per 100 g.
Log egg omelet or scrambled egg, made with animal fat or meat drippings in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 188 kcal
- 1 egg (55 g)
- 103 kcal
What’s in egg omelet or scrambled egg, made with animal fat or meat drippings?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 egg (55 g) |
|---|---|---|
| Energy | 188 kcal | 103 kcal |
| Protein | 11.7 g | 6.4 g |
| Carbohydrate | 0.9 g | 0.5 g |
| Total fat | 15.3 g | 8.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.2 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 5.3 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 egg (55 g) |
|---|---|---|
| Iron | 1.6 mg | 0.9 mg |
| Calcium | 45 mg | 24.8 mg |
| Magnesium | 10 mg | 5.5 mg |
| Zinc | 1.2 mg | 0.6 mg |
| Vitamin B12 | 0.8 µg | 0.4 µg |
| Folate | 50 µg | 27.5 µg |
| Vitamin A | 168 µg | 92.4 µg |
| Vitamin D | 2.5 µg | 1.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 268 mg | 147 mg |
| Potassium | 124 mg | 68.2 mg |
How many calories in each portion of egg omelet or scrambled egg, made with animal fat or meat drippings?
- 1 egg (55 g)103 kcal
- 135 g254 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Egg omelet or scrambled egg (fat not specified)
- Calories in Egg omelet or scrambled egg (fat type not specified)
- Calories in Egg omelet or scrambled egg, from fast food / restaurant
- Calories in Egg omelet or scrambled egg, made with butter
- Calories in Egg omelet or scrambled egg, made with cooking spray
- Calories in Egg omelet or scrambled egg, made with margarine