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Vuto

Calorie guide

Calories in Egg, white, dried

Egg, white, dried has 376 kcal per 100 g, or 26 kcal in 7 g, with 79.9 g of protein per 100 g.

Log egg, white, dried in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
376 kcal
7 g
26 kcal

What’s in egg, white, dried?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g7 g
Energy376 kcal26.3 kcal
Protein79.9 g5.6 g
Carbohydrate6 g0.4 g
Total fat0.7 g0 g
Dietary fibrenot knownnot known
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fatnot knownnot known
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g7 g
Iron0 mg0 mg
Calcium104 mg7.3 mg
Magnesium87.6 mg6.1 mg
Zinc0.4 mg0 mg
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin D0 µg0 µg
Vitamin Cnot knownnot known
Sodium1,250 mg87.5 mg
Potassium959 mg67.1 mg

How many calories in each portion of egg, white, dried?

  • 7 g26 kcal
  • 107 g402 kcal

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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