Calorie guide
Calories in Egg, whole, dried
Egg, whole, dried has 575 kcal per 100 g, or 163 kcal in 28.4 g, with 48.1 g of protein per 100 g.
Log egg, whole, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 575 kcal
- 28.4 g
- 163 kcal
What’s in egg, whole, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 575 kcal | 163 kcal |
| Protein | 48.1 g | 13.7 g |
| Carbohydrate | 1.9 g | 0.5 g |
| Total fat | 39.8 g | 11.3 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 7 mg | 2 mg |
| Calcium | 220 mg | 62.5 mg |
| Magnesium | 44.6 mg | 12.7 mg |
| Zinc | 5 mg | 1.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 9.7 µg | 2.8 µg |
| Vitamin C | not known | not known |
| Sodium | 485 mg | 138 mg |
| Potassium | 468 mg | 133 mg |
How many calories in each portion of egg, whole, dried?
- 28.4 g163 kcal
- 85 g489 kcal
- 5 g29 kcal
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.