Calorie guide
Calories in Egg, whole, cooked, scrambled
Egg, whole, cooked, scrambled has 149 kcal per 100 g, or 91 kcal in 1 large egg (61 g), with 10 g of protein per 100 g.
Log egg, whole, cooked, scrambled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 1 large egg (61 g)
- 91 kcal
What’s in egg, whole, cooked, scrambled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 large egg (61 g) |
|---|---|---|
| Energy | 149 kcal | 90.9 kcal |
| Protein | 10 g | 6.1 g |
| Carbohydrate | 1.6 g | 1 g |
| Total fat | 11 g | 6.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.4 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 2 g |
| Trans fat | 0.6 g | 0.4 g |
| Nutrient | Per 100 g | 1 large egg (61 g) |
|---|---|---|
| Iron | 1.3 mg | 0.8 mg |
| Calcium | 66 mg | 40.3 mg |
| Magnesium | 11 mg | 6.7 mg |
| Zinc | 1 mg | 0.6 mg |
| Vitamin B12 | 0.8 µg | 0.5 µg |
| Folate | 36 µg | 22 µg |
| Vitamin A | 161 µg | 98.2 µg |
| Vitamin D | 1.8 µg | 1.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 145 mg | 88.5 mg |
| Potassium | 132 mg | 80.5 mg |
How many calories in each portion of egg, whole, cooked, scrambled?
- 1 large egg (61 g)91 kcal
- 13.7 g20 kcal
- 220 g328 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.