Calorie guide
Calories in Egg, yolk, raw, frozen, salted, pasteurized
Egg, yolk, raw, frozen, salted, pasteurized has 275 kcal per 100 g, or 78 kcal in 28.4 g, with 14.1 g of protein per 100 g.
Log egg, yolk, raw, frozen, salted, pasteurized in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 275 kcal
- 28.4 g
- 78 kcal
What’s in egg, yolk, raw, frozen, salted, pasteurized?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 275 kcal | 78.1 kcal |
| Protein | 14.1 g | 4 g |
| Carbohydrate | 1.8 g | 0.5 g |
| Total fat | 22.9 g | 6.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 7.2 g | 2 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.4 mg | 1 mg |
| Calcium | 113 mg | 32.1 mg |
| Magnesium | 7 mg | 2 mg |
| Zinc | 2.9 mg | 0.8 mg |
| Vitamin B12 | 1.6 µg | 0.5 µg |
| Folate | 112 µg | 31.8 µg |
| Vitamin A | 313 µg | 88.9 µg |
| Vitamin D | 3.1 µg | 0.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 3,487 mg | 990 mg |
| Potassium | 111 mg | 31.5 mg |
How many calories in each portion of egg, yolk, raw, frozen, salted, pasteurized?
- 28.4 g78 kcal
- 227 g624 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.