Calorie guide
Calories in Egg, yolk, raw, frozen, sugared, pasteurized
Egg, yolk, raw, frozen, sugared, pasteurized has 307 kcal per 100 g, or 87 kcal in 28.4 g, with 13.9 g of protein per 100 g.
Log egg, yolk, raw, frozen, sugared, pasteurized in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 307 kcal
- 28.4 g
- 87 kcal
What’s in egg, yolk, raw, frozen, sugared, pasteurized?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 307 kcal | 87.2 kcal |
| Protein | 13.9 g | 3.9 g |
| Carbohydrate | 11 g | 3.1 g |
| Total fat | 22.8 g | 6.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 10.3 g | 2.9 g |
| Added sugars | not known | not known |
| Saturated fat | 7.1 g | 2 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.7 mg | 1.1 mg |
| Calcium | 124 mg | 35.2 mg |
| Magnesium | 10 mg | 2.8 mg |
| Zinc | 3.1 mg | 0.9 mg |
| Vitamin B12 | 1.6 µg | 0.5 µg |
| Folate | 174 µg | 49.4 µg |
| Vitamin A | 316 µg | 89.7 µg |
| Vitamin D | 3.1 µg | 0.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 70 mg | 19.9 mg |
| Potassium | 105 mg | 29.8 mg |
How many calories in each portion of egg, yolk, raw, frozen, sugared, pasteurized?
- 28.4 g87 kcal
- 227 g697 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.