Calorie guide

Calories in Fast foods, croissant, with egg, cheese, and sausage

Fast foods, croissant, with egg, cheese, and sausage has 308 kcal per 100 g, or 527 kcal in 1 sandwich (171 g), with 12.1 g of protein per 100 g.

Log fast foods, croissant, with egg, cheese, and sausage in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 308 kcal
1 sandwich (171 g): 527 kcal

What’s in fast foods, croissant, with egg, cheese, and sausage?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 sandwich (171 g)
Energy	308 kcal	527 kcal
Protein	12.1 g	20.7 g
Carbohydrate	15.9 g	27.2 g
Total fat	21.8 g	37.2 g
Dietary fibre	1.8 g	3.1 g
Total sugars	3.1 g	5.3 g
Added sugars	not known	not known
Saturated fat	8.3 g	14.3 g
Trans fat	0.2 g	0.3 g

Key vitamins and minerals
Nutrient	Per 100 g	1 sandwich (171 g)
Iron	1.7 mg	2.8 mg
Calcium	90 mg	154 mg
Magnesium	17 mg	29.1 mg
Zinc	1.1 mg	1.9 mg
Vitamin B12	0.5 µg	0.9 µg
Folate	74 µg	127 µg
Vitamin A	173 µg	296 µg
Vitamin D	0.7 µg	1.2 µg
Vitamin C	0.1 mg	0.2 mg
Sodium	577 mg	987 mg
Potassium	158 mg	270 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in fast foods, croissant, with egg, cheese, and sausage?

Where do these numbers come from?

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