Calorie guide
Calories in Fast foods, english muffin, with cheese and sausage
Fast foods, english muffin, with cheese and sausage has 338 kcal per 100 g, or 365 kcal in 108 g, with 13.3 g of protein per 100 g.
Log fast foods, english muffin, with cheese and sausage in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 338 kcal
- 108 g
- 365 kcal
What’s in fast foods, english muffin, with cheese and sausage?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 108 g |
|---|---|---|
| Energy | 338 kcal | 365 kcal |
| Protein | 13.3 g | 14.3 g |
| Carbohydrate | 25.3 g | 27.3 g |
| Total fat | 20.7 g | 22.3 g |
| Dietary fibre | 0.5 g | 0.5 g |
| Total sugars | 2 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 8.2 g | 8.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 108 g |
|---|---|---|
| Iron | 3.1 mg | 3.4 mg |
| Calcium | 210 mg | 227 mg |
| Magnesium | 21 mg | 22.7 mg |
| Zinc | 1.2 mg | 1.3 mg |
| Vitamin B12 | 0.8 µg | 0.9 µg |
| Folate | 75 µg | 81 µg |
| Vitamin A | 56 µg | 60.5 µg |
| Vitamin D | 0.4 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 668 mg | 721 mg |
| Potassium | 179 mg | 193 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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