Calorie guide
Calories in Fast foods, egg, scrambled
Fast foods, egg, scrambled has 212 kcal per 100 g, or 204 kcal in 2 eggs (96 g), with 13.8 g of protein per 100 g.
Log fast foods, egg, scrambled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 212 kcal
- 2 eggs (96 g)
- 204 kcal
What’s in fast foods, egg, scrambled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 eggs (96 g) |
|---|---|---|
| Energy | 212 kcal | 204 kcal |
| Protein | 13.8 g | 13.3 g |
| Carbohydrate | 2.1 g | 2 g |
| Total fat | 16.2 g | 15.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.6 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 6.2 g | 5.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2 eggs (96 g) |
|---|---|---|
| Iron | 2.6 mg | 2.5 mg |
| Calcium | 57 mg | 54.7 mg |
| Magnesium | 14 mg | 13.4 mg |
| Zinc | 1.7 mg | 1.6 mg |
| Vitamin B12 | 1 µg | 1 µg |
| Folate | 29 µg | 27.8 µg |
| Vitamin A | 176 µg | 169 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin C | 3.3 mg | 3.2 mg |
| Sodium | 187 mg | 180 mg |
| Potassium | 147 mg | 141 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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